I love food. All kinds of food. Before I found out I have borderline high cholesterol, I rarely met a hot dog, cheese, ice cream, or pot roast I didn’t like. One of my favorite snacks as a kid was a slice of bread with butter on it. Yum. Butter. But now–thanks a lot, Dad, for the bad genes–I know my body makes more than enough cholesterol on its own, and any I add via my diet just wants to party on my arterial walls. Bad stuff. So for the past few years, I’ve been learning a lot about how to get rid of cholesterol. Now I’m passing my wisdom on to you. My latest article, on getting rid of cholesterol, covers everything from everyday lifestyle and dietary changes you can make to lower your cholesterol, to drugs you can ask your doctor about, to natural compounds that support your body’s efforts to keep cholesterol levels acceptable. Take a look.