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Home | Physical Health | how to get rid of a fever |
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Temperatures to Remember:Fevers in Infants should never exceed 100.4 (rectal temp.) without an immediate trip to the emergency room. Fevers in Toddlers should be reported to your physician if they exceed 102 degrees (ear, mouth, or rectum). Fevers in Children and Weakened Adults should be reported to the doctor if their temperature reaches or exceeds 104 degrees.
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How to Get Rid of a Fever![]() |
Natural Fever Reducing Techniques and Treatments:
Don’t wrap yourself up if you’re running a temperature that’s dangerously high. The more surface area of your skin that's exposed to air the better. Sometimes when a person has a high temperature they start to get delusional and think they’re feeling cold when they’re burning up from the inside. Don’t cover yourself with blankets or added clothing no matter how tempting or extreme your chills get. They aren’t real.
Willow bark extract or teas are good natural fever reducers. Why? Because willow bark is where Aspirin (salicylates) are derived from, it makes a perfectly natural source for this fever reducing compound, and like any Aspirin or Aspirin-like medication it should never be given to children. This is an adult only herbal fever remedy.
Ginger also contains certain compounds that help to treat fevers naturally. One may make a ginger tea, which is quite common, or cook with an excess of ginger—though cooking some roots and herbs does tend to destroy the medicinal properties of those plants. |
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There’s nothing pleasant about a fever, but you should be relieved to know you’re your immune system is normal if you get fevers when you’re sick. A fever isn’t a symptom of any particular disease or illness. A fever is your body’s way of attempting to make your body’s environment more suitable for disease fighting while blood cells and other enzymes, which function more efficiently at warmer temperatures. This is why we bundle up in the winter when we go outside; cold temperatures are immune system depressants, leaving our defenses down, so to speak. Symptoms of a fever include sweating, dry mouth, aching muscles, fatigue, headache, sleepiness, and the chills. Severe fevers will sometimes result in delusion, slurred speech, and extreme dizziness. If you or a loved one are suffering from a severe fever and begin to experience these symptoms, you should seek medical attention immediately. Who knows whether there’s something worse happening to you, or if this temperature will abate. In this article about getting rid of a fever, we’ll assume that we’re working with a normal adult or child who is experiencing a temperature anywhere between 100 and 103.9 degrees. Fever Treatment |
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There are certain temperatures when children or an adult should be taken to the emergency room. For infants, the maximum temperature recorded rectally is 100 degrees Fahrenheit—anything higher than that and the infant should be brought to the emergency room. Toddlers should be brought to a physician if their temperature is at or over 102 degrees Fahrenheit. Children and vulnerable adults should be brought to a physician if their temperature is over 104 degrees. Of course if you have a rash, seizures, or the fever lasts longer than 72 hours, the sufferer should see a physician as soon as possible. |
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Tylenol is the first thing doctors give to patients to get rid of fevers. Acetaminophen is the name of the active ingredient in Tylenol, and it not only acts as a pain reliever, but also as a fever reducer. All the research I’ve done on the subject of how to get rid of a fever hasn’t led me to the answer as to why Tylenol works to reduce fevers. As an antipyretic (fever reducer), it certainly works, but I’ve yet to figure out why. If you’re allergic to Tylenol or you don’t react well to acetaminophen, don’t worry because most NSAIDS act as antipyretics. |
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| NSAIDS help get rid of a fever if there is a drug allergy to acetaminophen or if acetaminophen doesn’t seem to be working. Common NSAIDS include things like Ibuprofen, Advil, and pretty much any “Aspirin-Free” pain reliever. The good thing about NSAIDS is that they tend to reduce swelling and relieve pain in the joints that is often associated with a case of influenza. Though they’re considered more caustic to your stomach, they do help reduce swelling and redness as added benefits. | ![]() |
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| Lukewarm baths or showers are a good way to get rid of fever. If you can find the energy to get off the couch and get into the shower, you’ll be doing yourself a favor. Don’t make the shower to hot and don’t make the shower too cold. You want a lukewarm shower, something that doesn’t send you into chills, but isn’t scalding to the touch either. This is probably the most effective way to reduce an immediate fever because the water washing over such a large surface area serves to cool down the body more quickly than an icepack or a cool drink. | ![]() |
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| Some people say that an icepack in the groin, or in the armpit, or even on the forehead will help get rid of a fever. Personally, I prefer putting an icepack (if I ever use one) near the small of my back while I’m laying down on the sofa watching my favorite television series on DVD. There isn’t as much blood flow to the small of your back, which may decrease the effectiveness of this solution, but the extra fat we have back there usually makes it a lot more comfortable than shoving some ice up your crotch. Try icepacks if you want to get rid of fevers or maintain control of a fever. | ![]() |
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Questions or suggestions? Try our Physical Health Forum. |
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Fever Reducers & Fever MedicinesMost fever reducers consist of either acetaminophen, ibuprofen (NSAIDS), or Aspirin. Really the choice of fever reducing medicine matters little unless you have a drug allergy, a sensitive stomach (acetaminophen is good for people with sensitive stomachs), or the patient is under the age of 18. You should never give Aspirin to a child under the age of 18; doing so could result in Reye’s syndrome, a brain damage and liver disease caused by ingesting Aspirin during severe illness like the flu or even a severe cold. As I noted, acetaminophen is a good fever reducer because it’s easier on a person’s stomach, but some people (like Natasha for instance) don’t react well to Tylenol—for whatever reason. I prefer Ibuprofen. It’s certainly the cheapest NSAID, and my body reacts well to it. Generic ibuprofen is what I take to get rid of a fever. |
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Home | Physical Health | how to get rid of a fever |
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Saint Paul Media, Inc. cannot be held responsible for any injury or damage that you may cause to yourself, others, or property when following any advice presented on this website. |
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