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A Note on Headache Medicine:

I just want to make a note here about the various headache medicines you might be confronted with in the drug store. Most headache medicines, with the exception of sinus headache medication, consist of the same ingredients--give or take several milligrams of caffeine.

 

How to Get Rid of Headaches

Natural Headache Remedies:

Feverfew (Chrysanthemum Parthenium), a flower that grows in abundance in England and, one would assume, gardens in similar climates, is a very popular herbal migraine treatment. It’s not uncommon to find this plant in teas meant to help prevent or relieve migraines and headaches. Yogi makes a good tea called Head-Aid with feverfew.

Willow Bark tea is another great natural headache remedy. Where as feverfew is often ingested as a preventative migraine therapy, white willow bark tea is taken when the symptoms of a headache are present. Willow back works like any aspirin does because it contains salicylate, the active ingredient in many pain medications.

Peppermint tea is a very popular natural migraine headache remedy. As a natural relaxant, it is often beneficial for migraine sufferers who might also be suffering from a combination of migraine headaches and tension headaches.

Bay leaves are also considered a natural headache remedy. As it turns out, Bay leaves are an ingredient often called for in many fine foods. The National Headache Foundation provides a list of three healthy recipes that are least likely to trigger a migraine, one of which contains Bay leaves. A tea may also be made from the Bay leaf, if you don’t mind the odd taste.

Natasha has suffered from chronic headaches for a long time and no amount of medication seems to help her when she has a migraine episode. She is proof that getting rid of headaches isn't always easy. Some might say Western medicine has failed her and millions of other chronic headache sufferers. She even tried blood pressure medication, despite a lack of high blood pressure, in the hopes that it was a cluster headache (a rare type of headache caused by high blood pressure). That only served to make her tired and depressed. Her current physician seems to think her headaches are hormonal. Regardless, any medication they’ve given to her, including birth control pills, have side effects she’d rather not deal with. She’s looking into a holistic approach and will perhaps post the results in the future. In the spirit of good will for both tradition western medicine and alternative medical practitioners, we’ve included the most common types of headaches and the doctor-recommended treatments, as well as natural herbal headache remedies in the sidebar to the right.

Types of Headaches and Headache Treatments

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Treatment of a vascular headache, or migraine, involves extended observation and documentation by a physician or migraine specialist. The sources of migraine headaches and the proper treatment of them is a problem western medicine still hasn't made much progress in finding a solution to. In light of the medical community’s lack of answers, many have turned to herbal and natural headache remedies.

Mygenic headaches otherwise known as tension headaches, are caused by tension in the muscles surrounding the head. There are many painkiller knockoffs that claim to cure tension headaches, but the most effective means of treating a tension headache is to reduce the body’s temperature. Taking a cold shower should do the trick, but if pain persists, it can’t hurt to try a painkiller to supplement the temperature treatment.
Cervicogenic headaches are caused by awkward movements of the neck, and the cervical structures close to the base of the skull. There are a number of causes for this type of headache, but the most common cause is keeping your neck in an uncomfortable position for an extended period of time, or sleeping in an awkward position overnight. Getting rid of a headache like this simply involves resting in an ergonomic position, supplemented by headache/pain medication.
Inflammatory headaches are caused by sinus infections or inflammation of the tissue surrounding the brain. Sinus infections or sinusitis are usually the cause of these types of headaches. To get rid of an inflammatory headache, a combination of sinus decongestant medication and acetaminophen is used to help drain the sinuses and relieve the pain. If decongestants and pain killers don’t work, it might be wise to have your physician perform an extensive examination of your sinuses.
Cluster headaches, caused by high blood pressure are rare, but can be mistaken for migraines and are more easily treated than a migraine. If you’ve been suffering from chronic headaches and have a history of high blood pressure, it might be good to suggest that your doctor prescribe a low dose of blood pressure medication. A short trial can’t do much harm, and relief should be noticed within a week after first starting the medication.
Questions or suggestions? Try our Physical Health Forum.

Headache Medicine

During periods of extended stress, like when I’m writing my thesis, I often suffer from tension headaches. If you’ve ever been to a Target or a Walmart, you’ll notice that the pain medicine isle have entire shelves dedicated to every type of headache you could possibly think of: tension headaches, migraines, sinus headaches, etc. Generally speaking, there isn’t much of a difference between tension headache medicine and migraine medication when it comes to big brands like Excedrin and Tylenol. The migraine and tension headache flavors simply add caffeine (a vasoconstrictor) to the usual dose of acetaminophen, which constricts the blood veins, supposedly to better relieve pressure that may be amplifying the migraine or tension headache. Sinus headache medicine, on the other hand, does have an ingredient to help drain the sinuses and relieve the pressure that causes a sinus headache. Caution should be taken not to use painkillers excessively. Doing so could induce more headaches caused by withdrawal.

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