External Ear Infection Symptoms
- Pain in the ear
- Exuding yellow/green puss
- Loss of hearing
- Believe it or not, hiccups. Look it up!
Causes of Ear Infections
Most external ear infections are caused by an excess of moisture in the ear. This is usually caused by the breakdown of ear wax caused either by harsh chemicals (ie. pool water) or by "cleaning" your ears with cotton swabs.
Ear wax serves a couple of very important roles in your ears. First, ear wax helps to shed excess moisture from the ear canal. Secondly, eax wax helps to balance the Ph levels in your ears. When this balance is disturbed, moisture builds up and allows things like fungus, viruses, and bacteria to grow--most often an ear infection is caused by a build up of bacteria.
If you're having trouble with excess ear wax, here's an article about how to remove ear wax safely.
Other causes of ear infections might be a damaged ear canal, allergies, or even eczema. It's a good idea to see a physician in order to get a proper diagnosis.
If your ear infections are chronic, one idea is the possibility that you're suffering from a Eustacian Tube Dysfunction.
Natural Remedies for Ear Infections
Warning: before putting anything in your ears, you should consult a physician to (1) make sure you don't have a perforated ear drum caused by a middle ear infection and (2) to make certain your doctor approves of these treatments, for your safety or the safety of your children.
Acetic Acid. Part of the reason doctors suggest a 50/50 mixture of vinegar and water is vinegar is 5% acetic acid which serves two purposes. First of all, acetic acid helps water in the outer ear dry (or evaporate) more quickly. Secondly, acetic acid kills fungi that may lead to, or be the cause of, a painful ear infection. Make sure the water is just warm to the touch before putting it in your ear, and only use a few drops in each ear.
Olive Oil has been a natural pain relieving remedy of ear infections for a very long time. The science behind this solution is simple; if you have an external ear infection, the chances are good that the walls of your outer ear are irritated because they lack the wax to protect them, olive oil can sooth the walls of your outer ear and provide a layer of protection as well.
Garlic oilcan be mixed with olive oil as an added antimicrobial, antiviral, and pain relieving herbal remedy for ear infections. Put three drops of a 50/50 solution of Garlic oil and olive oil in the infected ear and cover with a warm compress for quick relief.
Vitamin supplements that you may want to consider taking every day would be 1,000 mg of Vitamin C, 25 mg of Zinc (for adults), and about 3000 IU of Vitamin A (for both children and adults).
